Category: case-study
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From Super Distracted to Super Productive: How Focusing on (Real) Breaks Transformed One Client’s Work Life
Anthony had tried a lot of strategies to get his work done. He’d scheduled work blocks, written to-do lists, and a host of other tactics to increase his productivity. But most days, he’d get distracted and end up doing much less work than he was capable of. Read more
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How I Helped One Woman Overcome Her Procrastination at Work (and at Home)
On the surface, Jocelyn was living the dream: she had a high-powered finance job with a large salary and a slew of corporate perks. But Jocelyn had a secret: she was secretly terrified at her job. Read more